Personal Training South Tulsa | Plan For It

Welcome back to the bag, just fitness in south Tulsa personal training podcast. It is a great start to the week here at Magnus fitness South Tulsa personal training company. Why? Because we have our wonderful, her name is elsie, and she found us on Google and a remarkable story of her efforts. She came in, she called us, um, uh, on our, on our, uh, called our company or personal training company and came in and was very clear on what she wanted to do. Longterm, Personal Training South Tulsa she deals with hypothyroidism and we had connected with her doctor, um, to make sure that the meal plan that we provide was conducive with what she deals with. And she was right in. I mean, I couldn’t believe it. This weekend she went straight into ketosis. A doctor was totally on board with it for her and she is full of energy. She’s in here working out.

Incredible story. We’re inspired by her. Our personal training company exists for people just like this. You were ready to make a change. And she had had, prior to our personal trainers in her life and, uh, they had spent a lot of time focusing on what the train of thought was important for the client versus helping the client reach their results and their goal. And so, um, she’s here reaching her goal, utilizing our resources. But, uh, let’s talk a little bit about real quick. Our personal training podcast is a platform for us to answer questions for our current clients, any of our listeners who are interested and we don’t expect the whole world to listen to this podcast. Personal Training South Tulsa This is primarily a platform for questions and answers for our current clients and people who are listening and it’s also the area to kind of get a glimpse into what we do in our program and hear about the people getting results.

And even as some of our listeners have communicated, they’ve gotten encouraged by hearing some other people’s stories. And, Personal Training South Tulsa, in progress, it’s, it’s very encouraging. Some of the principles that we, that we talk about in this podcast has been inspiring and instructional and, and, uh, and really overall, just applicable for their daily lives. So today we’re gonna. Talk a little bit about the quote. Uh, people. People don’t plan to fail, they fail to plan. A fitness is one of those things are personal. Training is one of those things where you have to put it in your agenda and it is required that you put it down and if you think that you’re going to have the discipline, especially when things start going really well and your life and you start getting really busy, if you think you’re just going to do stuff because you think you’re going to do it, does not mean you will.

You will always find a reason. If it is not in your schedule to find a way around not doing it explicitly, the more smart and brilliant you are, you’ll be able to come up with better justifications and excuses as to why you couldn’t show up or why you didn’t. Why you won’t show up for yourself and follow through with what you say you’re going to do. Our personal training companies, a primary success is actually the presence of being here with a trainer. A not only the ability to conversation and share your vision and your goals and what that looks like for you personally and your fitness goals, but the presence, the presence is our number one coaching tool, that one on one relationship that you have with a trainer where you can come in because here’s the reality, when it is in your schedule and Personal Training South Tulsa, and you’re required to be here and someone is going to text you or call you to follow up with what you said you’re going to do for yourself and reaching your goals.

What is there? There’s, there’s a, there’s a consequence, right? There’s no consequence outside accountability and we understand that the fitness, reaching your fitness levels is hard. It’s a, sometimes it’s hectic with your busy schedule, sometimes it’s unaffordable, but for those of you who are just tuning in, our personal training podcast today is talking about people don’t plan to fail, they fail to plan, and if you’re wanting to achieve fitness, results are results in your life, in any area of your life for that matter. Things have to be planned. You have to put these things down on paper, you have to scratch them out as you do them. Check a checklist, if you will. Personal Training South Tulsa, I used to think it was a personality thing, especially when I became successful as a personal trainer. And I had thought that, well, I know all my clients, I know when they’re going to be here, but uh, really as things begin to grow, I didn’t realize how important it was as a personal training company to have all these systems in place and structures.

I actually began to laws lose track of my own personal training regiment. And by having these things in an agenda, uh, helped my personal training clients. It helped my personal training company and it helped me as a personal trainer, a meet with my personal trainer. I can’t say that personal trainer enough here on this podcast. You need to know that it’s, it’s something that needs to be done. I actually lost track of my health goals because I was helping so many other people, but when I had it in the schedule, I didn’t sell that time slot because I had to tell that person, that client or that potential prospect that this, this time slot slow sold. Personal Training South Tulsa, you know, for instance, this, this weekend is a great example of just that we were moving and I had plenty of things I had to get done for work and had an elevated certain things and moving that didn’t have to be elevated as priorities and it had caused me to begin to neglect things that I needed to get done, but they weren’t getting done because they weren’t on the schedule.

And so when you have them written down, they become non negotiables and that is something that is extremely important. We are willing in our lives daily, day to day hectic lives to to put some things over the others. And I’m not saying that some things can’t be moved down on the priority list, but for the most part here are my top as a personal trainer, as a personal training company. We have seen many, many, many, many success stories when, when our clients help prioritize their lives in this way, Personal Training South Tulsa, a faith, family, finance, fitness, fun, friendships. When you invest in one those areas in your life on a daily basis, then, um, everything else just sort of falls in place. And if you can make a daily investment into each one of those areas of your life, daily deposit, into one of those areas of your life, you’ll find it.

Success is really, you’re operating from a place of success instead of trying to reach a place of success. So you’re making deposits in those areas of your life. Um, and, and that’s crucial. That’s crucial that you take time with your faith. You know, fitness is your personal trainer. You come and you invest in learning, uh, all the different safe ways to, to get to your goal, your fitness goals without risking too much, Personal Training South Tulsa, your faith, your family. We’ve got your finance taking daily deposits towards bettering your financial goals and your why, your family or household a fun, having some sort of fun in the evening or in the morning or in the mid day, whatever it looks like for you, and then of course you’ve got your friends. You need to be, you know, expanding your social network or your friendships. She got to have good friends, so our personal training company is here to help you with the fitness particularly, and if you have it in your schedule, you’re more likely to accomplish it and I want you to do that right now.

If you’re listening to this podcast or a personal training podcast, I want you to write down three days a week when you can get 30 minutes of exercise in a. If it’s Monday, Wednesday, Friday, right on Monday, Wednesday, Friday, and choose if you’re going to be a morning, noon, or evening type of person, or maybe the odd hours as well. It can be early afternoon, it could be midmorning. Whatever it is for you, make sure you write it down. Write down real quick, if you just turning onto our personal training podcast, we’re talking about people don’t fail to plan. People don’t plan to fail, they fail to plan and what, what the, the vast difference your world will be when you start writing stuff down. When you start logging it, putting it in your agenda, putting it in your calendar, and right now our listeners are placing or should be thinking about replacing on not just thinking, but placing on their gender of the calendar three days.

They want to begin to exercise and just needs to be 30 minutes. This could be a, Personal Training South Tulsa a cool brisk walk in your neighborhood. This could be, um, you know, uh, weights if you already know how to do that. And for those of you who are listening to our personal training podcast and you’re wondering, I’m exactly where you need to start and you don’t know how to get there. We have two weeks free and our personal training company, no contract. You come in here and we’re going to spend six sessions to gather together as spend over the next two weeks. I’m helping you to learn some stuff and I guarantee you you’re going to love it. You’re going to love what our company has to offer you, and it’s a fun, encouraging, supporting a atmosphere. Our clients love being here. Some call it their second home.

Their lives have been transformed here, mentally, emotionally, physically, spiritually, socially. It’s just been a. they’ve reached their potential in so many different entities of their lives. So come in here. If you don’t know where to start, you’re looking at that calendar. Personal Training South Tulsa You’re like, literally the reason I’m not putting anything down because I don’t know what to do. I don’t know where to start, how to do it. Come on in here. Please call me nine. One, eight, eight, one, four, two, two, one, three. Send me a text message. Nine, one eight, eight, one, four, two, two, one, three. But we need to get this on the calendar. We need to get your fitness goals. We need to get your, uh, your agenda for your fitness priorities in the calendar. We have to help ourselves guys do this and that. The number one reason that the habits do not become successful over time, as we don’t keep our word to ourselves, we’re great at keeping our word with everybody else, but uh, we’re really dishonest because we don’t keep it to ourselves.

Keep your. Keep your. Keep your word. Every time you say you’re going to do something, you don’t do it. Personal Training South Tulsa You damage your psyche. So get their onto your agenda. Get it on paper. If you don’t know where to start coming here, magnus fitness south, also personal training company nine, one eight, eight, one four, two, two, one, three. Go to our website, magnus fitness, Scroll to the bottom. Click a contact us form. Fill it out. We’ll call you or reach out to you. Get you in here two weeks free. No contract was nothing to lose. You walk away. A personal training company exists to help you reach your goal. Whatever your fitness goal is for your world, we want to help you get there safely.